Which food are recommended for early pregnancy
Hi All, i am 5 weeks and 3 days pregnant and it is my first baby. So I am really confused to choose the food to eat and rare to cook at home. Can you recommend any good food available in food court or market, please? Thanks.
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I just eat whatever I feel like eating. I’m 10 weeks now. Initially I also thought I should eat healthy food like steam salmon fish, steam broccoli etc. When I was in week 5-6 and morning sickness kicked in, I really had no energy to do anything so I just eat outside food after work, whatever I can take & pray hard that I won’t vomit out the food after eating. I just avoid raw meat, salad, half boiled eggs, and anything unpasteurized. Now I crave for sweet & sour food so I eat a lot of sour fruits/ fruit juice.
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