Hi All, i am 5 weeks and 3 days pregnant and it is my first baby. So I am really confused to choose the food to eat and rare to cook at home. Can you recommend any good food available in food court or market, please? Thanks.
you can eat anything you want in moderation but avoid raw food like sashimi. have a balanced diet of protein, carbs, fruits and vegetables. you should be taking supplements prescribed by your gynae too.
i was taking blackmores pregnancy supplements amd fish oil during the entire pregnancy, you might wanna check with you gynae. i didnt buy from my doc, bought it at pharmacies and its very good. i had not much problems prepping my body for breastfeeding too.
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