Vitamins for BF moms

Humina ang resistensya ko after ko manganak (CSection). Kayo anong iniinom niyong vitamins? or paano niyo pinatitibay ang resistensya niyo?

Yanne Octvn

Family Over Everything.

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Magsulat ng reply

as for me Csection process nmn dn delivery qoh i just take multivitamins with iron to cope up blood pra ndi mging anemic,vit.c pra mpalakas ung breastmilk supply qoh and of course fruits and veges momsh at galaw galaw kunti ...ung kaya lng

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Home Breastfeeding humina ang resistensya ko after ko manganak csection kayo anong iniinom niyon