Ilang oras bago mapanis ang breastmilk?

Based on my experience, freshly expressed breast milk can be kept at room temperature (hanggang 25°C or 77°F) for up to 4 hours. Kung hindi mo agad gagamitin, best to refrigerate it. Sa ref, safe ang milk for up to 4 days. For longer storage, freezing is your best option. I usually freeze mine for up to 6 months para sa best quality. Always remember to label your milk with the date!