just moms

hi ! first time mom po ako , tanong ko lng po ano iniinom nyo para magkaroon pa ng madaming gatas ? thank you ?

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Natalac / Lactaflow. Fenugreek supplement sabi ni doc. Masabaw na ulam/pagkain, drink ka water before magbreastfeed (warm water as much as possible), massage mo both breasts. Pump / Pa-latch lang kay baby 👍

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