My daughter is 2 years old. Can i give her soaked almonds to eat. Some people were against the idea saying it creates lot of heat in girls.

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yes dear you can definitely give soaked almonds to your daughter as they are highly nutritive. almonds contain omega 3 fatty acids and are known to sharpen memory as well as improve cognitive abilities. you can also grind it in a powder format and add it in her foods, or crush them and use for different meal preparations.

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7y ago

Thanks