Pwede po ba to sa buntis?

Constipated po kasi ako kahit di pako buntis hirap po talaga ako sa pag dumi nag yakult po ako to help kaso mas bawal po ata yung mga commercially available baka po makasama sa baby? Juice that helps digestion 1 - Cucumber 2 cups - Apple Thumb size - Ginger 4 cups - Coconut water or water only Wash and slice the ingredients and blend Drink 1/2 cup every morning in empty stomach

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if I am not mistaken di po bawal ang yakult. Last pregnancy ko everyday ako nag yayakult (once a day) Nakahelp sya with my problem sa constipation. Pero if my lactose intolerance ka, better avoid it po.