Would you allow children to follow intermittent fasting?

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No. Limited eating windows will restrict their nutrition

Yes. The benefits outweigh the risks.

I am not aware of intermittent fasting.

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Only when they’re old enough like teenager and beyond

I would not deprive my kid of the nutrition they need

No i dont encourage them to do that

Not aware but probably not for kids

It’s not recommended for children

Will try to let them eat everything

Not before they grow up properly

VIP Member

Heard this is pretty effective

Not when they need nutrition.

VIP Member

I have not heard of this...