bawal ang cafe sa buntis

Ask your OB. May iba kasi na pinagbabawal meron din naman na allowed pero limited to 1-2 cups a day lang. Ako advised ng OB ko, as much as possible wag na magcoffee kasi wala daw nutrients para samin ni baby. Pro if need talaga, at least a cup a day and di dapat everyday. Sabi niya din na iwasan 3-in-1 kasi mataas sa sugar. Better ung tinitimpla and gamitin mo ung maternity milk mo as creamer. 😊