CONSTIPATED

ask ko lang po nahihirapan ako dumumi. Tpos 1 time dumumi ako at nasobrahan ako ng ere at parang namaga ang pempem ko masama po ba yun? advise naman po 27 weeks and 3 days preggy here. Thanks

Anonymous

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Magsulat ng reply

Try to eat whole rolled oats with milk (yung sakin hinahaluan ko ng cereals and nuts) . Super effective and eat lots of fruits. Drink lots of water din.

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Home Pregnancy ask ko lang po nahihirapan ako dumumi tpos 1 time dumumi ako nasobrahan ako ng