ACNE

Wash problem areas with a gentle cleanser. Twice a day, use your hands to wash your face with a mild soap and warm water. Avoid certain products, such as facial scrubs, astringents and masks, because they tend to irritate skin, which can worsen acne. Excessive washing and scrubbing also can irritate skin. Shampoo regularly. If you tend to develop acne around your hairline, shampoo your hair every day. Don't pick or squeeze blemishes. Doing so can cause infection or scarring. Avoid irritants. Don't use oily or greasy cosmetics, sunscreens, hairstyling products or acne concealers. Use products labeled water-based or noncomedogenic, which means they are less likely to cause acne. Watch what touches your skin. Keep your hair clean and off your face. Also avoid resting your hands or objects on your face. Tight clothing or hats also can pose a problem, especially if you're sweating. Sweat and oils can contribute to acne.