SA MGA CS MOMMY'S dyan Sana may sumagot

Cereals and fresh milk hinahaluan ko ng madaming oatmeal and sinasabayan ko ng fruits like apple, pears, papaya and banana. Tapos inom ka water madami. After 2-3 hrs makakapupu ka na. Before kasi nakakapupu nako kahit fruits and milk lang pero laking tulong ng oatmeal. Yung whole rolled oats bilhin mo kahit quick cook. Australian harvest gamit ko. Yung quaker kasi parang mejo di satisfying kainin.