Mababang hemoglobin

ano po kaya pwedeng gawin para mapataas ko yung hemoglobin ko?

Excited to become a mum

4 Replies

Magsulat ng reply

eat iron-rich food. take iron supplement 1hr or 30min before eating for better absorption. if masakit sa tiyan, atleast 5-10min.

1 iba pang komento

Mom of 2, Laboratory Chemist

2y ago

wala bang advice si OB? ung iba ata , tinataasan ang dosage ng iron supplement.