Hb low

Hi alls, i pregnant in 19weeks, and my HB LOW around 10.5 i guess, and nurse minta i makan ubat zincofer tu 2 biji sehari. But i cant eat ubat zincofer sebab dia buat i mual dan muntah. Anyone have suggestion for naik kan HB i tu balik ?

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Mkn buah jmbu btu , mkn ubt dgn air oren , mkn satu satu ,

6y ago

Kalo mkn buah jmbu batu tida sembelitka sis