Rahsia breastfeeding sampai 2 Tahun?

My personal tips - Belajar ilmu penyusuan daripada sumber yang betul melalui certified lactation counselor/lactation nurse, melalui pembacaan. Abaikan mitos. Ambil tahu fakta sahaja. - Jaga demand & supply. Teknik marmet kena tahu. Jaga jadual pump jika ada. - Eat clean as in eat healthy food. Minum air secukupnya. - Dapatkan main support daripada suami. - Be a happy mom and avoid being stress. - Untuk milk booster kena try and error. Actually tak perlu supplement pun. Boleh dapatkan milk booster daripada real food. Nak tahu kena try and error. Macam saya any kind of milk and salads are my milk booster. Good luck on your breastfeeding journey 🌹