Hindi regular na nadudumi
#1stimemom po at nasa first trimester...nagwoworry na ako hindi po kase everyday dumi ko lumilipas po 3 to 5 days bago ako madumi ðŸ˜ðŸ˜ðŸ˜ sinunod ko naman po sabi ng ob na damihan inom ng tubig, kaen ng mga gulay na rich in fiber ..#advicepls 😢
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Drink yakult also and eat yogurt
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